Blog
Is Dairy Good for Teeth?
Eating healthy, nourishing food has many benefits for your body. Dairy of all kinds is a popular choice to help support bone health because of all the nutrients it contains. Is dairy good for teeth, too? Here's how dairy can affect your dental health. What is Dairy?...
What is Fluoride?
You may have noticed the word โfluorideโ on your toothpaste or mouthwash container. What is fluoride and why is it important for your teeth? Fluoride is a mineral that can make a big difference for your dental health. Here's how. Fluoride is a Mineral Fluoride is a...
Who Should Wear a Night Mouthguard?
If you suffer from symptoms of jaw clenching or teeth grinding, it may be helpful to talk to your dentist about getting fitted for a night mouthguard. Night mouthguards provide relief for many people. Should you start wearing one? Hereโs what you need to know about...
Dental Hygiene Around the Holidays
Itโs almost impossible to think about the holidays without thinking about all of your favorite holiday foods. Unfortunately, the holidays are full of treats that can be tough on your teeth. Hereโs what you should know about maintaining good dental hygiene around the...
If Your Tooth Hurts on a Holiday
Sometimes toothaches have the worst timing. If youโre experiencing dental discomfort on a holiday, youโre not alone. Weekends and holidays seem to be especially popular timing for problems to suddenly pop up in peopleโs teeth. Hereโs what to do if your tooth hurts on...
Does Mouthwash Really Help?
Youโve probably heard a lot about the benefits of brushing and flossing, but what about mouthwash? Does mouthwash really help? Letโs talk about the benefits and uses of mouthwash so you can know when itโs something you might want to add to your dental care routine....
What is the Best Kind of Floss to Use?
Flossing is important. Not only does it help to keep your teeth clean and cavity free, it can also help to keep your gums healthy and disease free, too. There are a lot of flossing options available, so what is the best kind of floss to use? Letโs talk about the pros...
Cold Treats and Tooth Sensitivity
Ice cream, popsicles and iced drinks are popular summer treats. Not only are they delicious, they can help cool you off on a hot day. But if youโve ever experienced the discomfort of a brain freeze or sensitive teeth, you know that enjoying them is not always simple!...
Habits That Can Damage Your Teeth
If the health of your teeth is important to you, you probably already practice good oral hygiene habits by brushing and flossing daily, using mouthwash and visiting your dentist regularly. But are there also habits that can damage your teeth? Here are some common...
How to Care for Your Teeth When Youโre Sick
When you are feeling sick, itโs important not to forget about your dental health. Lots of things can take a toll on your teeth when youโre coping with cold and flu symptoms. Letโs talk about some ways to manage your symptoms safely and effectively and how to care for...
You'll love the rest of our team, too.
All of us at Sterling Ridge Dental are dedicated to making your experience as comfortable, efficient, and effective as possible! It's an honor to treat you and your family.









